Contrary to popular belief, Health & Safety can be fun - at least if you are a USR and wear a cool long black anorak!
Try these downloads first thing on a Monday morning!:
Double click on file name to play file. Alternatively download the file by right clicking on file name. May take a few minutes to download, depending upon your internet connection speed.
Audio/video player required on your system to play files. You can download two of the most popular PC/Mac video player programmes here:
Windows Media Player for most video file formats - Here
VCL is required for FLV type files, but can play almost all other video file formats - Here
Ensure your sound is UP!